Health & Fitness

Health & Fitness (13)

Thursday, 10 November 2011 07:27

Southern Ocean Medical Center to Host Diabetes Health Fair

Written by Elizabeth Dobis

Manahawkin, NJ - If you have diabetes, pre-diabetes or want to know more about diabetes come and join us at Southern Ocean Medical Center’s annual Diabetes Health Fair. The event takes place on Saturday, November 5, 2011 from 9:00 a.m. to 11:30 a.m. at Southern Ocean. There will be free…

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Thursday, 10 November 2011 07:27

Southern Ocean Medical Center to Host 20th Annual Women’s Health Night

Written by Elizabeth Dobis

Manahawkin, NJ - Join us for a night out with the girls on Wednesday, October 26, when the women of southern Ocean County will once again be treated to an evening devoted to their personal health and wellness. During the hours of 5:00 p.m. through 9:00 p.m. the first floor…

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Monday, 08 August 2011 14:33

How Much Does Health Insurance Cost?

Written by bambangbro12345

Mr Health Tips COM will share to all of MrHealthTips’s reader about How Much Does Health Insurance Cost? Just for you :)Health insurance is very valuable for future investment. By having health insurance, people will have good chance to maintain their health condition. But, the need of health insurance cannot be…

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Thursday, 14 July 2011 13:13

Bayshore Community Hospital Announces Newly Developed Website

Written by Tom Paolella

Holmdel, NJ - Bayshore Community Hospital is pleased to announce a brand new web site, which is live at www.bayshorehospital.org. The site is now part of the Meridian Health family of web sites, with a design and platform that is in line with Bayshore's sister hospitals. The site will focus…

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Wednesday, 13 July 2011 11:52

Learn about diet and nutrition!!

Written by Ed Stephens

Foods at the base of the pyramid should form the basis of your daily diet meal plan. These foods include vegetables, fruits, lentils, dried peas, beans, lentils, breads and cereals (preferably wholegrain). Eating a variety of these foods should provide a healthy intake of carbohydrate, protein, vitamins and dietary fiber.…

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Thursday, 23 June 2011 11:11

Find easy tips for transforming your eating habits

Written by Ed Stephens

Healthy ways of eating: Variety is the spice of life There are five food groups; Grains, Vegetables, Milk, Fruits, Meat & Beans. If you include food from each of these five groups, not only will you get all the required proteins and vitamins, your plate will automatically contain a wide…

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Monday, 25 April 2011 10:31

Helpful Tips for Healthy Holiday Eating!

Written by Ed Stephens

We love our holidays and apart from all the gifts and a chance to meet our relatives and in general having a good time, we also look forward to those once- a-year goodies that we get to eat. In fact, we wouldn’t be off the mark to say that the…

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Friday, 08 April 2011 07:11

Healthy Eating Made Easy!

Written by Ed Stephens

Tips on eating healthy in the winter Summer time brings an abundance of fruits and vegetables, so eating healthy in summer aren’t very difficult at all. Winter on the other hand, requires us to vary our game plan. True, you won’t get juicy ears of corn but there is an…

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Saturday, 22 January 2011 07:47

Healthy Diet Plans at PrecisePortions.com

Written by Ed Stephens

Daily healthy eating plans and weight management go hand in hand. Make regular exercise a part of your life, by finding out which forms of exercise you really enjoy. Build one or more favorite types of exercise into your life, gradually. Aim for 30-60 minutes of exercise every day. And…

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Thursday, 20 January 2011 06:50

Good and Healthy Eating Plan That Includes Exercise

Written by Ed Stephens

Exercise and weight management go hand in hand. Make regular exercise a part of your life, by finding out which forms of exercise you really enjoy. Build one or more favorite types of exercise into your life, gradually. Aim for 30-60 minutes of exercise every day. And remember, don't just…

Published in Health & Fitness